Exercising in Extreme Environments

I have attached a chapter from the book that is to be used a source. In addition, I have attached other sources that can be of help for the essay. The following are to be answered:

As an exercise scientist how would you prepare and athlete to compete in extreme environments? What is your preparation plan? How will the environment affect performance? What are your strategies to manage fatigue?

Be sure to discuss the physiological foundations for your strategies.

Required Sources:
Chapter from book (attached in files)

Optional Sources:
ECSS.tv (2015, November 20). Performance in thermal extremes. Retrieved from

Hosler, M., Hosler, V., Tobin, C., Strop, B., Schroeder, W., & Beckwith, L. (2014).
Physiological responses to prolonged exercise in extreme heat conditions: A case study. Journal of Exercise Physiology Online, 17(4), 1–9.

Falk, B., & Dotan, R. (2008). Children’s thermoregulation during exercise in the heat – a revisit. Applied Physiology, Nutrition & Metabolism, 33(2), 420–427.

Kenny, J., Cullen, S., & Warrington, G. D. (2017). The “Ice-Mile”: Case study of 2
swimmers’ selected physiological responses and performance. International Journal of Sports Physiology & Performance, 12(5), 711–714.

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