Mind-body techniques

DB5 Mind-body techniques

·  yoga

· meditation

· hypnotherapy and guided imagery

· dreamwork

· intuition

· music as a therapeutic tool

· biofeedback

· movement oriented therapies




post a concise and comprehensive statement noting who or what source is informng your experience or position (cite & reference). In your response, identify who you are responding to. Your response should include a compliment, a comment,  a connection (something you have in common) and a question. Respond to at least 2 cohorts.


Read unit 5 of your text and select one technique  that  you can apply or are currently applying  to your lifestyle.

discuss the health benefits and why you chose this method.

Can you apply to your patient and why? give example.

Respond to 2 cohorts

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