The Same Criteria Of Assessing The Nutrient Density Of Beverages Should Be Used

The same criteria of assessing the nutrient density of beverages should be used when choosing a snack. While all of the snack choices listed below provide an appropriate amount of calories, they differ significantly in nutrient density. Which of the following is the most nutrient-dense choice for a snack item to tame a growling stomach between classes?
 
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