An author stated, “Heuristic strategies are more likely to achieve a preferred behavior than self-control in a social environment because they are ingrained cognitive processes that do not rely on motivation or self-will” What is a specific example of this for better understanding of its meaning?

An author stated, “Heuristic strategies are more likely to achieve a preferred behavior than self-control in a social environment because they are ingrained cognitive processes that do not rely on motivation or self-will” What is a specific example of this for better understanding of its meaning?
 
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