Task:You will create a health, nutrition, or fitness-related SMART goal and complete the questions on the below Word Document (you must use this document to earn credit). Answer each question thoroughly and your responses should be thoughtful and well-considered. Good luck and have fun!!RubricRubricRubricCriteriaRatingsPtsThis criterion is linked to a Learning OutcomeQuestion 1What is one health, nutrition, or fitness-related SMART goal you will commit to and track for the 6-week summer session?1.0 ptsFull MarksIdentifies a thoughtful SMART goal0.5 ptsHalf creditIdentifies a goal, but it is lacking one or more SMART criterion0.0 ptsNo MarksDoes not identify a goal1.0 ptsThis criterion is linked to a Learning OutcomeQuestion 2How do you plan on tracking this goal? What specific actions will you take?1.0 ptsFull MarksIdentifies how they plan on tracking this goal with specific actions0.5 ptsHalf creditEither missing how they plan on tracking their goal or specific actions0.0 ptsNo MarksMissing both parts of the question1.0 ptsThis criterion is linked to a Learning OutcomeQuestion 3What are some potential barriers to achieving this goal? How do you plan on overcoming them? Write about at least one potential barrier and explain how you will overcome it.1.0 ptsFull MarksIdentifies at least one barrier and discusses how they plan on overcoming it; thoughtful/realistic0.5 ptsHalf creditIdentifies at least one barrier, but does not discuss how they plan on overcoming it0.0 ptsNo MarksMissing both parts of the question1.0 ptsThis criterion is linked to a Learning OutcomeQuestion 4Why do you want to reach this goal? How will it improve your health and/or general welfare?1.0 ptsFull MarksProvides a thoughtful answer about why they want to achieve this goal and how it will improve their health0.5 ptsHalf creditMissing either why they want to reach this goal or how it will improve their health/general welfare0.0 ptsNo MarksMissing both parts of the question1.0 ptsThis criterion is linked to a Learning OutcomeQuestion 5Will you enlist the help of friends, family, and/or peers in helping you meet this goal? Why or why not? If yes, how do you plan on including them in helping you reach your goal?1.0 ptsFull MarksDiscusses if they will enlist social support and provides an explanation for why or why not0.5 ptsHalf creditDiscusses if they will enlist social support, but does not provide an explanation for why or why not0.0 ptsNo MarksMissing both parts of the question1.0 ptsTotal Points: 5.0
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