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Chapter 1
Food Choices: Nutrients and Nourishment
-The Science of Nutrition:
Chapter2
Nutrition Guidelines: Tools for a Healthful
Diet.
Linking Nutrients Foods and Health
Chapter 3
The Human Body: From Food to Fuel.
Taste and Smell:
Sight smell thought taste and sound
The Gastrointestinal Tract.
Chapter 4
Carbohydrates: Simple Sugars and Complex
Chains
What Are Carbohydrates?
Chapter5
Spotlight on Alcohol
The Character of Alcohol.
Alcohol and Its Sources.
Chapter 6
Proteins and Amino Acids: Function Follows
Form
Why Is Protein Important?
Chapter7
Spotlight on Dietary Supplements and
Functional Foods
Dietary Supplements: Vitamins and
Minerals.
Chapter8
Spotlight on Metabolism and Energy
Balance
Energy: Fuel for Work:
Energy source
Chapter9
Spotlight on Eating Disorders
Chapter 10
Spotlight on Obesity
and Weight Management
Obesity as a Behavioral Problem
Chapter 11
Life Cycle: Maternal and Infant Nutrition.
Nutrition Before Conception.
Chapter 12
Life Cycle: From Childhood Through Older
Adulthood.
Childhood: energy and protein.
Chapter 13
Spotlight on World Nutrition
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