1. Stress as described by Selye is a degree of wear and tear on people’s bodies. When we have over load of work , we often feel stressed and do not calm down until the work gets completed. Stress is not always harmful and helps in doing our job, Eustress is a positive stress which gives us positive outcomes. Stress is often accompanied by physical symptoms. STress can be mental, emotional or physical. Hence among the given statements a,c ,e and f are correct.
2. Emotional intelligence is the act of controlling ones emotions. A person with emotional intelligence can identify their and others feelings and control them . It takes a lot of effort to get this and it is not always a gift by birth. Among the given options a, d,f and g are correct regarding emotional intelligence.
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