Author: Judy

  Wellness Evaluation Lab 1.1

Learning how to manage personal lifestyle choices is known as the self-help approach. This approach assumes that individuals can control some aspects of the environment that contributes to harming health. This week, you have learned about the eight dimensions of wellness and how there must be a balance between these dimensions to achieve overall health and wellness. For this journal assignment, you will complete a personal assessment of each dimension of wellness.
To begin, assess your personal wellness by completing Laboratory 1-1: Wellness Evaluation on pages 21-26 of your course textbook. Write out your results and answers to these questions so it is easier to reference them within your journal (evaluation results are attached).
In your journal, examine the effects of certain lifestyle factors on your wellness and think critically about your overall wellness by addressing the following bulleted items:
Describe your wellness score for each area of wellness.
Discuss your three weakest dimensions of wellness.
Explain what current lifestyle factors lead to these weaknesses.
If this dimension is not improved, what chronic disease may be the result? Use a reference to support this relationship.
Explain your three strongest dimensions of wellness.
Which of your lifestyle factors led to these strengths? Explain how.
Discuss one way you can improve one of your weakest dimensions of wellness.
For the journal assignment, write out each question and then answer it. Your journal should be a minimum of one page in length (not including the title page or reference page). As a minimum, include one reference in your response to this lab activity. Include an APA formatted title page and reference page.
 
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Evaluate the internal processes or strategies within an organization in which you are involved, such as your workplace, school, church, or community group, in order to identify a problem that provides an opportunity for innovation. Then, determine an innovative solution for addressing that problem. Examples of potential solutions are entering a new market, implementing a new practice or process, or even changing management structures. The ultimate goal of your solution should be to increase the diffusion of innovation within the organization and contribute to a culture that appreciates innovation as a key to competitive advantage and organizational success.

1.Describe the problem your innovation targets. What is the scope of the problem and which stakeholders, both within the organization and without, does it impact?

2.Describe your innovation and explain how it addresses the problem. How will it meet the needs of the organization and all stakeholders involved?

3.How does the innovation contribute to the organization’s competitive advantage?

4.Develop an implementation plan for effectively diffusing the innovation within the organization. Make sure the plan addresses potential resistance and obstacles, including people and processes.

5.Identify an appropriate method that could be used for measuring the impact of the innovation on the organization. Explain why you think this is a relevant measure.

6.Finally, assume your innovation is adopted by the organization. Make recommendations for additional improvements within in this organization (in processes, practices, structures, etc.) that could create and sustain momentum for innovation.

Include at least eight in-text citations from at least five secondary resources from your research.

Write this assignment in the APA style.
 
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Read and complete the “Empathetic Listening Practice Exercise.” What did you learn from the exercise? What went well? What could have gone better? How well did you feel you attuned to your volunteer client? Just need 135 words
 
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Question

 
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Read and complete the “Probing and Summarizing Practice Exercise.” What did you learn from the exercise? What went well? What could have gone better? How well do you feel that your probing and summarizing furthered the counseling process? Just need 135 words
 
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 Hello, I need to do my weekly discussion question for my nursing class. Here is the SOAP note and at the end there are 3 questions to answer. 

Name: X.X.                             Date:                                                   Age: 44
Gender: Female                       Marital Status: Married          Occupation: Bank Teller
Examiner: APRN-BC                     Time: 9:15 am
Subjective Data: 
HPI: Patient reports that after reading a recent article in Women’s Health magazine, she decided to do a self-breast exam.  This was the first time she had performed such an exam and is unsure of the results.  Patient reports that during the self-exam she felt a “marble-sized” mass in the upper, outer quadrant of her right breast.  Patient reports that the mass was movable and was not painful or tender to the touch.  Patient states that the self-breast exam occurred about ten days ago.  She is unaware of any changes in the mass. Also she reports some itching and burning sensation in vaginal area. Patient stated she is having regular monthly menstruation.
Objective Data: 
BP 128/82; T 98.1 F; P 64; R 25.  Patient is verbally responsive, demonstrates fluid coordination in large and small movements, and reports no pain or discomfort.  Patient is a non-smoker and an occasional drinker.  Patient states that she drinks approximately 3 alcoholic drinks per week with friends. Patient is slightly overweight with a BMI of 29.8.
PMH: Patient has no chronic illnesses.  Patient suffered from pneumonia for approximately four weeks in November 2007.
Family History: Patient is one of three children. Her siblings are both males.  Mother died in a car crash at the age of 69 and had no chronic conditions apart from mild arthritis.  Father is still alive and is undergoing treatment for lung cancer.
Sexual Health:  Married, but she believes her husband goes around and maybe have another sexual partner. She uses birth control pills to prevent pregnancy, but husband uses no condoms. She is afraid to confront husband regarding this issue. She is willing to talk to a therapist if it is need it.
Medications: use of contraceptives Altavera.
ROS: Patient has itching and burning sensation (vaginal area) showing some discomfort symptoms. Also patient present symptom is a marble-sized lump in right breast.
Allergies: NKA, immunizations current.
Physical Examination:
General: In no acute distress. Alert and oriented x 3. Appropriate and cooperative.
HEENT:  Head is normocephalic without lesions or masses. Pupils round and reactive to light accommodation. Extraocular movements intact.
Neck:  Supple.  Trachea is midline. No JVD, internal, Proper neck strength and movement.
Breast: symmetric, no lesion or discharge, palpation revels no masses or tenderness. Except for R breast lump.
Lungs:  Lung fields clear to auscultation bilaterally.  No acute respiratory distress, no accessory muscle use; No wheezing, rales or rhonchi.  Equal chest expansion bilaterally.
Cardiovascular:  Oral cavity lips moist and pink, no cyanosis.  Carotid pulses +2 palpable bilaterally, no JVD or bruit.  Upper extremities- capillary refills less than 2 seconds, no clubbing or cyanosis present.  Radial and brachial pulses +2 palpable bilaterally. Apical pulse palpable at the 5th and 6th intercostal spaces.  Apical rate and rhythm regular at 90 bpm. S1 and S2 are present without murmurs, rubs, or gallops.
Abdomen:  Flat, soft, no tender, non distended with positive bowel sounds x 4. No organs enlarged.
External Genitalia:  Redness, no lesions.
Internal Genitalia: showing redness and Gray-white color discharge with a fishy, foul rotten  odor. Vaginal walls erythematous and edematous. Cervix pink with no lesions. Specimens obtained
Bimanual: No tenderness to palpation, uterus and ovaries not enlarged.
Rectum: No masses or fissure. Stool brown test negative for occult blood.
Breast examination:  The lump the patient reports is indeed a marble-sized lump in the upper outer quadrant of the right breast.  The lump feels nodal, rather than smooth, has moderate density, and does not appear to give any discomfort to the patient when manipulated. Patient’s breast tissue is dense considering patient’s age.
Initial Post:
1-What further questions do you have for this patient at this visit? (ROS) 
(This questions will help you to narrow your differential diagnosis) 
2-What is your differential (ICD-10 Codes) diagnosis list for this visit? include at least 2 (Assessment)
3. What would be your plan for this patient ? (diagnostic work-up, Medications, Referrals, Conservative measures, Patient education, Follow-up plan, etc) 
 
 
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we need to select a project and d all the four questions for now , list of topics to be choosen are below 

1) 
 
Using in class resources and the Internet, research at up to ten topics for your research paper. List those in a word doc and upload via the portal for this weeks assignment.

Instructions:
Use MS Word and list your topic as a one page paper, upload your assignment.

2)  
For this week, choose several topics of your choosing for your Final Project, which will be due in week .  Acceptable topics include those I have listed and a few guidelines also.  I have uploaded this document in the Learning Materials for the Week Final Project.
Since this course is based on Network Security , I will require that the topic be limited to that.

Instructions:
Using MS Word, upload this weeks’ assignment with at least one possible topic of your choosing. Next week, we will have the Librarian in the class again to go over research techniques inside the online library.

3)  
For this assignment, you will be researching and selecting 15-20 resources for your final project.  Using the handouts from the librarian and internet sources from the library, note your resources on a Word Doc and submit your assignment.
This will not be a formatted bibliography, however next weeks’ assignment will be a full-blown annotated bibliography.

4)  
Using your sources that you submitted in week 4, construct, format and submit an Annotated Bibliography.  Use the resources in the Learning Materials for this assignment.

Instructions:
Using MS Word, submit a correctly formatted Annotated Bibliography, submit your assignment for grading.

 
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lets chat for due date!!!! this is urgent

Students will be required to keep a weekly “Sustainability” journal to document their common lifestyle decisions over the course of the semester.  Students should be conscious of how their daily decisions concerning choices of food, beverage, hygiene, employment, politics, transportation, entertainment, etc affect not only their physical lives, but the lives of others locally, nationally, and internationally. The journal should include self-examination and self-assessments of the choices made on a weekly basis.

16 weeks : 16 topics   200-500 words  for each week.
 
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Please no more than 200 words per discussion.
 
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